eeuurrrggghhhhhh!

Dont know what's going on with me at the moment but i feel eeuurrrggghhhhh! feel fat and bloated and really sick - just all the time - feel like i might have piled weight on this week and to be very honest i have eaten well and exercised regularly so would expect a loss

only weigh in will tell so roll on wed night then i can stop thinking about it for another week

will do some kettlebells later - upperbody with some swings thrown in - will detail work out later on

sng