quick one

just a quick post to fill in about the weigh in last night
went to ww this week two weeks since last trip and i lost a pound so all time ww low of 11st8lb which was good as i know i had put on this week so it shows going every other week is a bonus al ways round as if id gone last week id have probaly lost more but would have gained this week !!

didnt manage a run was far too busy
trip to hotel where we are getting married with photographer was ok he reassured that all will be ok even if it RAINS!!!

ate pizza and steamed apple pudding after weigh in which was rather naughty but very nice!

bust day today important visitors at work so best foot forward and all that!

have a good day