why am i so nervous????
Im feeling really nervou about the 10k im doing tommorow and i dont understand it!! theres no pressure im only doing it for me and to keep my hand in(shoud that be knee in?) but for some reason im bricking it-i have no intention of racing im just gonna plod and hope to get round in an hour ish my pb is 51 mins i feel like a race virgin all over again -how strange!
exercise has been as planned i did a 2 mile 20 min plod on road (first time on hard surfaces) and then a 30 min cross train sessioon before bed last night and a 20 min session before brekkie this morning have rested the rest of the day and taken it very easy and eaten like a saint !
be good
SNG
1 Comments:
Just wanted to say a huge well done on the 10k - thats great going so soon after the Op!
You'll soon be onto even bigger and better things:-)
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