Whoops-a-daisy!!!!!

well all was well until i finished work very late and the had to food shop at 8pm on a friday night so by the time this was done the rot had set in and we weakened ....... we weakened in the direction of the chinese takeaway and the offy so dinner was chicken n mushroom with chips and half a bottle of chardonay !!!!! bugger.
when i look at it and estimate points i probably wasnt a million miles away as id had little time to eat during the day but the guilt today drove me to 30 mins on the cross trainer before breakfast and il head out for a run/walk later on but i think all wil be ok
i have to start and realise these things are not totally out of order and that as long as i dont do it every day thay can form parrt of my diet but i tend to be a bit of an extremes person so im either dieting very wel or eating for england i must search for a happy medium and i think i am nearer than ive ever been before!!

7 weeks til the big day!
WIBBLE