still trying

Well im still trying with the three meals a day thing and i cant believe how difficult it is
yesterday was better than wednesday and i managed on the three meals but todays a different matter by 11 am i was ready for murdering someone !!
but this really does prove to me that i am an addictive eater which i was sceptical about previously (thought it was a bit of mumbo jumbo)and i think pin pointing that is the start of controling it if i know im only craving food because im used to having it surely i can control that?? i will persevere with this as it has interested me and i think there is some sense in it!!

i cross trained last night which was ok if a little boring but i got out to the garage and i did it and that is the main thing!!!
tonight i will plod a little early evening and cross train last thing as the other half is bbsittying then up and straight out on sat am before brekkie! lots of fat burning i hope!!

SNG