dreading tonights weigh in

well i thought i was on course for a good one tonight but i now feel like it may be a bad weigh in tonight i feel as fat as butter and really dont know why my legs are sore from sundays 10k which usually means a weight gain no matter how few points ive had!!!!
and last night i worked out hard ran two miles cross trained 10 min and exercise bike 10 min which was all spoiled as when i got back in the house my other half had cooked and thrown all caution to the wind and made a meal which mustve clocked 30 points!!!!!

so panic i will until im stood on the scales and then ill just pick myself up and plod on i suppose
very down on the whole thing today
be good
SNG

weigh in update

ww weigh in just over and not as bad as i thought lost 1 lb so now weighing in at 11st9lb for the 1st time in years its exciting at the mo as each loss is new territory!!!
anyway off for some tea
be good
sng