Got that Thursday feeling...

Well its that time of the week again where i hit a low and could be really easily led ive dieted really well ive lost weight and im proud of myself but some thing in me goes west on a thursday i always feel like i could eat for england and if im not very careful i often do!!!!!!!
so heres to sticking to it and getting through thursday!!!!

had appointment at fizzio this morning who at last gave me the go ahead to do some running which i am very chuffed about its not much but its heading to where i wanna be!

so today will involve 20 mins on the cross trainer then a 10 min run/walk set then the leg strength exercises so i should sleep tonight!

be good SNG