weigh day

i forgot to mention yesterday that on my return to work i weighed in and i had actually lost a pound so after 6 weeks it stands like this;
shortnginger 5lbs lost
colleague 7lbs lost

so pretty even really i have 15lbs to go to goal for this competition and my colleague has 17lbs to go so must keep knuckling down as hell have to donate to charity if i make it to goal first and vice versa!

But back to the real deal and its ww weigh in tonight i really dont know what to expect i think i will have gained as i usually run on a tuesday before weigh in and it must make a difference but hey ho ill just take it as it comes as i know that i have done well whilst ive been imobile.

exercise as yesterday!!!

keep at it n be good

SNG