D-Day

Well after a week of doing really well and feeling really good about it ,it has come round to d-day already WW weigh in tonight and im dreading it ! i always seem to gain when i feel this good/ive tried this hard.
But i should not be negative i know whatever the scales say that i have done my best and if it doesnt show this week itll show next.

Running home from work today nice gentle 6 miles it seems a bit cooler so hopefully will feel a bit more comfortable than sunday.

Keep at n b good