Almost a week!

I know its only 5 days but i have managed five whole days and havent been tempted by evil food or drink i have eaten well and stayed within my points and drunk lots of water and i feel bloody good for it!!!
and thats the thing that baffles me ,i know how good i feel when im been good but i still fall of the wagon and trough now and again but why?? i think i must have a bit missing in my brain!

now for the hard part and heres to it THE WEEKEND!

i will be good i will point and i will drink water

6 mile run after work and something longer over the weekend

Keep at it and BE GOOD