3 sleeps (lets hope anyway)

well not long now i popped out for a short plod last night to try and help me sleep as ive been struggling to sleep since i backed off on the training a bit which is driving me mad but ive been staying in bed and relaxing even though ive been laid awake!!

Food wise ive been pretty good a few points over last couple of days so not spectacular but i coul have really gone off the rails this week as im a nervous eater and my nerves are shot!!!!
Keep at it