NOT ON A SCHOOL NIGHT!!!!!!!!

Well ive learnt something-never do a 10 mile club run on a night where you have to work the next day! i went along to the club last night knowing that 10 miles was the order of the day so i fuelled well (TOO WELL!!!) and off i went ran at a comfortable pace and managed to chat most of the way round all in all a good run
BUT today i have struggled all day to keep my eyes open im so tired its silly
so im resting today and i will most probably just plod 2-3 miles tomorrow
but the big target this week is 18 miles on sunday!

so be good guys and ill keep plodding

SNG