9 days in fact only 194 and a half hrs!!

some one at work said to me yesterday "oooh in to sungle figures tomorrow!!"
well the same person walked in to my office this am saying only 198 hrs to go
and that really brought it home !!
cant believe im getting married in less than 10 days!

but thats all well and good but back to the grind!!
Eating well today
cross trained last night
club run tonight
and i will behave this week
gonna weigh in on tuesday
Try do 10 mile long run on sunday with club

must crack on
be good
SNG