Evening update

well the early morning high that came with the official result was short lived ended up with killer headache and in bed by 11 am not good
think i may have done too much refueling yesterday and not enough rehydrating what a dumbass i know better than that!
feeling slightly better tonight had a shave and a haircut a nice bath and did 30 mins cross training so i do feel human again but still slight headache going on

weigh in tomorrow and a 6 mile run if i can fit it in some where!

be good
SNG