LEAST SAID SOONEST MENDED!!!!!

Well the bank holiday break went something like this -
Friday pm friends Birthday few beers and burger on way home (not good)
Sat am Hangover
Sat pm BBQ at mates house Drank nothing but ate like a horse(Not good at all)
Sun am Long run (very Good Ill come back to it)
Sun pm Went to friends to look at there wedding photos (lovely)and they fed us sunday dinner with all the trimmings an copious amounts of lager/wine(it gets worse)
Mon am After staying over with friends woke up to the smell of cooked breakfast which we devoured quickly (how dare i even post this)
Mon PM woke up early evening and ordered pizza just to finish off a terrible weekend of troughing.