Alls Back to Normal

Well it seems all is back to normal on the work front i hope that means i can control myself a little better!.
Work has been hell for the last 6 months the company i work for had set its sights on gaining 3rd party accreditation So we employed a guy whose pretty much an expert in the area and i was assigned as his assistant it has been a real learning curve for me but it has been pretty hard work it all came to a end yesterday when we acheived a higher level pass with the accreditation board Unfortunatley this led to a chinese meal and a pudding and a rather exuberent celebration last night !!!!
but hey it was an acheivement
So back to it in ernest today, all foods counted and enjoyed and heading out for a 10 miler after work try and undo some of the damage i did during the various stressful moments over the last couple of days!!
SNG