Another busy day...

Well today is going to be i long one we have a customer audit today which starts at 9 am and the auditer anticipates leaving a 6pm so 9 hours of systems grilling again !!
Not looking forward to it , im confident about what were doing but its very difficult to maintain that confidence when people are only here to try and trip you up but enough of the boring stuff....

No running yesterday hamstrings far too sore for that so spent evening relaxing long hot bath and a relaxing soak. then a wonderful home cooked meal (the other half did herself proud), salmon en croute with baked potatoes and veggies yum yum
Dieting would be easy if we had the time to spend cooking food like that every night but with work , running,netball (other half),gym and amateur dramatics our time is pretty limited
Keep at it guys
SNG