Weigh in Today!

Well its 'd'day i think ive done very well , couple of small glitches but hopefully the exercise should take care of that but we shall see at 630 ,im trying not to get too excited cos when i do that i usually end up dissapointed
Gentle 6 mile run home from work today
ill check in tomorrow n let you know about the weight loss/gain/stay the same!!!
keep at it and be good!